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日本流行空中瑜伽.

刚刚更新 编辑: 日本 浏览次数:573 移动端

  A new fitness exercise called aerial yoga or antigravity yoga in which practitioners hang from a hammock suspended from the ceiling is becoming popular in Japan.

  近日,一种名为“空中瑜伽”或者“反重力瑜伽”的新型健身运动在日本悄然流行,练习者借助挂在房顶上的吊床悬在空中。

  The new type of yoga, which originated in New York, is claimed to strengthen the muscles while giving people a feeling that they are floating and relaxing at the same time. People attending class after work struck various acrobatic poses similar that of a bird or Superman while suspended in red, yellow and blue hammocks.

  这种新型瑜伽起源于纽约,据称能增强肌肉,给人一种悬浮,同时很放松的感觉。人们下班后会参加瑜伽课,“空中瑜伽”姿势有多种,和鸟儿或超人的姿势类似,悬挂在红色、黄色或蓝色的吊床上。

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