7个鼓舞人心的周末活动.

　　Do you enjoy spending time alone· It is important to enjoy your own company every so often, so that you can get in touch with yourself and relax. There are many benits to spending time alone; you will learn to truly love yourself and become independent. Also, let’s face it – some things are just more fun alone. Here are 7 inspirational activities that you could do alone this weekend.

　　你喜欢独处吗?重要的是要经常享受你的自己的陪伴,这样你就可以和自己取得联系和放松。独处有很多好处;你将学会真正爱自己,变得独立。同时,让我们面对现实吧,有些事情独处更有趣。这里有7个鼓舞人心的活动,你可以这个周末做。

　　1. Go to a Free Gig

　　去看免费的演出

　　Coffee shops, libraries and local venues often host free gigs, so see if there is anything going on in your area this weekend. Concerts can actually be much more rewarding when you go alone; you can really listen to the music, rather than worrying about where your friends are.

　　咖啡店、图书馆和当地场馆经常举办免费演出,所以看看这个周末有什么在你的区域举行。音乐会实际上可以更多的奖励,当你一个人去,你可以听音乐,而不是担心你的朋友在哪里。

　　2. Go on a Long Walk or a Hike

　　去散步或者徒步旅行

　　Going for a long walk and experiencing nature is often more enjoyable if you are alone, as it is peacul, quiet, and relaxing.

　　You can stop to appreciate every beautiful flower you pass, you can take a break whenever you want, and best of all, you can hear all of the quiet, busy sounds of nature.

　　去散步和体验自然是更有趣的如果你感到孤独,因为它和平、安静和放松。

　　3. Order Your Favorite Take Out Food

　　你可以停下来欣赏每一个美丽的花,你可以随时休息,和最重要的是,你可以听到所有大自然安静和繁忙的声音。

　　Get the menu and order your favorite take-away with all of the toppings and extras. Revel in the knowledge that you don’t have to share one bite with anyone else, and you can order as much food as you want without judgement – except maybe from the delivery guy.

　　点你最喜欢的外卖食品

　　4. Take a Shopping Trip Alone

　　找到你最喜欢的外卖菜单和让你喜欢的外卖送餐员给你送来。陶醉于你不需要与任何人分享一口,你可以订购你想要尽可能多的食物而没有人评论——也许除了发货人。

　　Dial down any shopping stress by taking the trip alone. Other people can slow you down or pressure you to hurry up, and you can end up missing out on the best clothes or deals.

　　独自购物

　　Take a leisurely trip alone and take your time trying everything on: you are likely to have a great day and find something you love.

　　通过独自旅行降低任何购物压力。别人可以让你慢下来或给你压力让你快点,你最终会错过最好的衣服或交易。

　　5. Finish That Project

　　从容地独自旅行,让你的所有时间从容:你可能会有美好的一天,找一些你喜欢的东西。

　　If you have a few hours free and you’re feeling proactive, head to a coffee shop or your office and finish off anything you’ve been putting off. From updating your CV to finishing a work project, you will feel accomplished and proud as soon as you have finished.

　　完成那个项目

　　6. Marathon a TV Show You Love

　　如果你有几个小时有空和你感到积极主动,去咖啡店或你的办公室完成任何你一直推迟的事。从更新你的简历到完成一个工作项目,你会感到成就和自豪当你已经完成时。

　　The best part about watching television alone is that you can watch whatever you want, no matter how shamul and embarrassing it is. Put on your comfiest clothes, get some snacks and put your feet up for hours of guilt-free viewing.

　　马拉松式看完你爱欢的电视节目

　　7. Exercise

　　独自看电视最好的地方是,你可以看任何你想要看的,无论多么羞耻和尴尬。穿上你之前买的最舒服的衣服,买一些零食,放松休息几个小时观看。

　　Exercise can be a little awkward, especially when you first start. You haven’t fully learnt all the moves to Zumba yet, and you don’t know what most of the machines in your gym are actually supposed to be used for.

　　运动

　　Exercising alone means you get to move at your own pace, and do exercises that interest you personally.

　　锻炼可能有点尴尬,特别是当你第一次开始。你还没有完全学会尊巴的所有动作,和你不知道你的健身房实际上应该被用的大部分机器是哪些。

　　锻炼就意味着你走出自己的私人空间,和做你个人感兴趣的运动。